Persistence U with Lizbeth artwork

Four Lessons From Survivors, and the Finale to Season 4

Persistence U with Lizbeth

English - January 17, 2024 05:00 - 13 minutes - ★★★★★ - 31 ratings
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Previous Episode: When the Person You Need to Forgive Is You: Larry Davis on Moving Forward After Divorce
Next Episode: Is it Too Late To Return to a Dream, Long Postponed? Stephanie Cotsirilos Shares Her Journeym and Why Becoming a Writer After 70 Was Just the Right Time

It's hard to say what's helped more, getting formal support after trauma, or working with scores of brilliant and brave people who've survived the unthinkable. From domestic advocacy in the early 90's to true crime survivors today, their lessons resonate today.
Things I've learned:

Sharing our story, especially during dark times, takes courage and a commitment to connect and benefit another.

Asking for help may be the most challenging (but necessary) part of the already challenging journey.

The decision to keep moving forward, incorporating gratitude and self-compassion, helps fuel persistence.

Find me at lameredith.com and hop on my email list!
Listen to Grounded in Grit on audible, narrated by me.
Become a Patron and support the podcast and get access to my work behind the scenes and other workshops. Patreon.com/LizbethMeredith
Learn more about your ad choices. Visit megaphone.fm/adchoices

It's hard to say what's helped more, getting formal support after trauma, or working with scores of brilliant and brave people who've survived the unthinkable. From domestic advocacy in the early 90's to true crime survivors today, their lessons resonate today.

Things I've learned:


Sharing our story, especially during dark times, takes courage and a commitment to connect and benefit another.
Asking for help may be the most challenging (but necessary) part of the already challenging journey.
The decision to keep moving forward, incorporating gratitude and self-compassion, helps fuel persistence.


Find me at lameredith.com and hop on my email list!

Listen to Grounded in Grit on audible, narrated by me.

Become a Patron and support the podcast and get access to my work behind the scenes and other workshops. Patreon.com/LizbethMeredith

Learn more about your ad choices. Visit megaphone.fm/adchoices