Persistence U with Lizbeth artwork

Episode 57: What Helped Fitness Instructor and Wellness Coach Jenn Smrz Make it Through Five Surgeries in 18 Months to Beat Breast Cancer

Persistence U with Lizbeth

English - February 16, 2022 20:00 - 21 minutes - ★★★★★ - 10 ratings
Self-Improvement Education Society & Culture Relationships persistence trauma resilience survival community transform positive intentional mindful Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Jenn Smrz lived so many women’s reality: shrinking to fit her work hours to accommodate her mom duties without falling down on any of the details at home or at work. Then in May 2019, she was diagnosed with Stage 1 breast cancer, which she equated with a future of easier successful treatment. Five surgeries later, Jen has learned much.You will learn:* Often, there is no family history when breast cancer is diagnosed.* Short walks and deep breathing helped Jenn manage the stress and anxiety of the unknown.* A peer support group plus counseling sparked hope and inspired close friendships for Jenn, and can lead to positive treatment outcomes.For show notes, click HERE
Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR
Buy Lizbeth a Coffee
Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!
Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.
Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenn Smrz lived so many women’s reality: shrinking to fit her work hours to accommodate her mom duties without falling down on any of the details at home or at work.

 Then in May 2019, she was diagnosed with Stage 1 breast cancer, which she equated with a future of easier successful treatment. Five surgeries later, Jen has learned much.

You will learn:

* Often, there is no family history when breast cancer is diagnosed.

* Short walks and deep breathing helped Jenn manage the stress and anxiety of the unknown.

* A peer support group plus counseling sparked hope and inspired close friendships for Jenn, and can lead to positive treatment outcomes.
For show notes, click HERE

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Learn more about your ad choices. Visit megaphone.fm/adchoices