SCP Podcast Episode 251: Phil Plisky – Movement Rehab
Perry Nickelston: Stop Chasing Pain
English - March 26, 2024 23:21 - 1 hour - 60 MB - ★★★★★ - 175 ratingsHealth & Fitness fitness health business lifestyle nutrition interview selfhelp crossfit paleo wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Dr. Perry sits down with friend and colleague Phil Plisky to talk about movement rehab and how things have evolved over the years in treating athletes. Phil is an Associate Professor of Physical Therapy – Director of Residency
In this episode, Dr. Perry sits down with friend and colleague Phil Plisky to talk about movement rehab and how things have evolved over the years in treating athletes. Phil is an Associate Professor of Physical Therapy – Director of Residency Programs – Co-Founder at Professional Rebellion. He is also the creator of the Y-Balance Test used in the Functional Movement Systems model to help people move better and feel better.
Highlights of this podcast include:
Previous injury as a predictor of future injury
Movement to rehab and prevent injury
How physical therapy has changed over the years, and not changed
And so much more…
To learn more about Phil Plisky, visit his website at PhilPlisky.com or Instagram at @philplisky.
Visit here for more info on Y-Balance.