Hope is NOT a Plan artwork

Start 2023 Strong with these 5 Supplements | Foundations Friday 78

Hope is NOT a Plan

English - December 30, 2022 18:20 - 12 minutes - 15.5 MB - ★★★★★ - 7 ratings
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Previous Episode: How I Improved my Mental and Physical Health in 2022 (and How YOU Can Too!) | KEV Talks #14

Next Episode: How to Apply the 12 Project Management Principles from the Project Management Body of Knowledge (PMBOK) 7th Edition | KEV Talks #15

On this FF78 I’m going to share the top 5 supplements I take every day that I feel help me maintain good health and get better sleep.

The Supplements:

Krill Oil - https://www.healthline.com/nutrition/krill-oil-benefitsGlucosamine - https://www.healthline.com/nutrition/glucosamineTurmeric - https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmericWhey Protein - https://www.bodybuilding.com/content/your-expert-guide-to-whey-protein.htmlCreatine - https://www.bodybuilding.com/content/ultimate-guide-to-creatine.html

More "Stuff I Use" at https://kevtalkspod.com/stuff-i-use/

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