My Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110

Hope is NOT a Plan

English - September 13, 2022 19:15 - 20 minutes - 27.5 MB - ★★★★★ - 7 ratings
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Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation