My Most Powerful and Helpful Tools from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Hope is NOT a Plan
English - September 06, 2022 00:29 - 38 minutes - 50.9 MB - ★★★★★ - 7 ratingsSelf-Improvement Education Business Management Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.