Finding your focus as an artist can be tough.

Sometimes, your head can be swimming around with so many ideas that it's impossible to see the wood for the trees and concentrate on your main creative strengths.

In this podcast, artist Derek Rodenbeck reveals how he learned how to say no to projects which were distracting him from his main passion.

And he shares his action plan for letting go of the things that are holding you back from where you really want to be as an artist.