Marissa Roy - What Fitness Can Look Like During Pregnancy and Postpartum

Pelvic Floor At Its Core

English - February 17, 2022 17:55 - 33 minutes - 30.5 MB - ★★★★★ - 9 ratings
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Break the stigma about keeping pelvic health talk behind closed doors. Marissa Roy is an online pre/postnatal fitness coach who aims to help people feel confident, strong, and loving of their bodies - whatever changes may be occurring. We chat about simple mindset and physical hacks on navigating your different body during pregnancy and after, plus plenty more. Now let's get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.