STOP and take in some AIR - Tools to use
Sparkler Parents
English - February 09, 2021 14:36 - 5 minutes - 4.98 MB - ★★★★ - 1 ratingHow To Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Check out my self-control book I made for our kids...it may be useful for you too!
https://drive.google.com/file/d/1wbejj0c5uESY84quPmVK5gXv9tcSkz_u/view?usp=sharing
Video on how to put the book together.
S: Stop what you are doing
T: Take a full breath to create some space between impulse and action
O: Observe what is really going on
P: Proceed from a place of love and kindness with ourselves and our children
and take in some
A: Acknowledge your child
I: Interpret what your child needs right now
R: Respond with an action that shows connection to your child within the established boundaries of your household