Health And Wellness And The Connection To Mental Health w/Jared Owen
The Pour Over Podcast
English - March 19, 2021 11:00 - 46 minutes - 42.6 MB - ★★★★★ - 6 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stepping Into Other Peoples Social Location
Next Episode: Social Justice And The Gospel w/EJ Gaines
In this episode we sit down with Jared Owen and talk health and wellness and how it is very connected to our mental health. Jared has extensive expertise and certifications in physical training and health. Jared also gives us a lot of good practical exercise and healthy eating tips to have a better physical life and in turn mental one.
Jareds Instagram: https://instagram.com/jar3d_0wen
Fitness: https://corygfitness.com
Supplements: https://www.lifeextension.com, https://www.nordicnaturals.com/consumers/
Probiotics: Garden of Life, Bio-K
Instagram: https://instagram.com/peaksandvalleysnc