Fostering A Culture Of Permission w/Shelby Crews

In todays episode we have a conversation with Shelby Crews, founder of Tread And Trample, a mental health non-profit based in Jacksonville, Fl. We dive into a lot of stigmas surrounding the conversation of mental health, both inside and outside the church, and seeking help for our mental well being. We talk about ways to break down those stigmas with those that we come across and those we care about around us. We then round it off with ways to cultivate a culture of permission: permission to not be ok mentally and seek outside interventions and measures to walk towards mental healing. We hope you guys enjoy this episode and we are so glad to be back!

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