EPI 87: Leadership & Adventure Coach Matt Walker Shares How To Break Out Of Your Comfort Zone & Breakthrough To A Better You

Peak Performance Life Podcast

English - March 28, 2023 16:00 - 40 minutes - 56.3 MB - ★★★★★ - 258 ratings
Health & Fitness biohacking detox brainhealth fatburning guthealth inflammation intermittentfasting keto ketosis nootropics Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EPI 86: Dr. Chanu Dasari - Autoimmune Disease & Gut Health Expert Shares How His Clients Lower Inflammation & Improve Their Conditions Like Lupus, Rheumatoid Arthritis, IBS, Psoriasis, And More!

Next Episode: EPI 88: Mastering Your Breathing To Give You Energy When You Want Or To Calm You Down & Relieve Stress When You Want. Plus Powerful Methods For Improving Sleep & Recovery. With Wim Hof & High-Performance Coach Dan de Luis

Show notes:

[0:57] What’s Matt’s background?

[3:31] The Five Elements of Adventure

[4:38] What can he tell people about getting out of their comfort zones?

[10:47] How does he help his clients get out of their comfort zone?

[19:46] High endeavor

[26:23] Uncertain outcome

[27:27] Total Commitment

[31:36] Tolerance for adversity

[34:19] Great companionship

[36:51] Where to find Matt

[38:46] Outro

Who is Matt Walker?

Matt Walker is the managing director and founder of Matt Walker Adventures, through which he facilitates adventure learning to connect individuals with their leadership potential in their professional and personal lives. He offers motivational speaking, team building, and professional development coaching that connects the lessons learned from adventuring in the world's most difficult environments to the challenges and opportunities individuals face every day.

Learn more about Matt:

Website: https://mattwalkeradventure.com/

IG: http://www.instagram.com/mattwalkeradventure

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram