EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss

Peak Performance Life Podcast

English - January 17, 2023 17:00 - 23 minutes - 33.1 MB - ★★★★★ - 258 ratings
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Previous Episode: EPI 76: How Busy Professionals Can Optimize Their Health. Training & Recovery Strategies, And What He Learned About Himself By Training For & Completing An IronMan. With Martin Nikolov

Next Episode: EPI 78: The Top Supplements For Recovery, Gut Health, Blood Sugar Support, Cholesterol, and Muscle Building

Americans have been taking dietary supplements from vitamin A to zinc for decades. When supplements first became available in the 1940s, people flocked to local drug stores to stock up on these supposedly magical pills to improve their overall health and well-being, and they never stopped.

You may be trying to combat a vitamin deficiency or lower your risk of certain diseases – or you may just feel proactive about your health after popping a supplement that promises to improve your health. In this episode, I share with you the supplements that are specific to any health issue you might have, which I also take daily. Tune in and find out what works for me that might work for you.

Show notes:

[2:20] Natural testosterone-boosting supplements

[5:07] For anti-aging

[10:39] Immune support

[14:55] Hairloss prevention

[16:41] For energy

[21:52] Outro

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