EPI 122: Dr. Erin Kinney - Stress Reset Expert & Naturopathic Doctor Helps Stressed Out People With Adrenal Fatigue Improve Their Mood, Balance Their Cortisol, & Increase Their Energy

Peak Performance Life Podcast

English - November 21, 2023 17:00 - 43 minutes - 60.1 MB - ★★★★★ - 258 ratings
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Previous Episode: EPI 121: With 102-YEAR-OLD Dr. Gladys McGarey. Author Of "The Well-Lived Life. A 102-Year-Old Doctor's Six Secrets To Health And Happiness At Every Age"

Next Episode: EPI 123: The PSYCHOLOGY Of Eating. If People Know What To Do Regarding Health, Then Why Aren't They Doing It? With Marc David, M.A.

Show notes:

[0:40] How did Dr. Erin get into what she does today?

[3:26] The difference between a naturopathic versus traditional doctor

[4:30] Understanding stress and the body's response

[14:17] All about cortisol and adrenal fatigue

[18:56] On stress, diet, and exercise

[29:10] Factors impacting exercise and hormone testing

[32:48] Restoring balance in people's lives

[40:24] Where to find more of Dr. Erin

[41:35] Outro

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. She is the founder of the Stress Reset Formula™. As a Naturopathic Doctor and coach, she helps stressed and burnt-out men and women with adrenal fatigue improve their mood, balance their thyroid, hormones or testosterone and cortisol, and increase their energy.

Instagram: https://www.instagram.com/drkinney

Podcast: The Dr. Kinney Show

Website: https://drerinkinney.com/

Links and Resources:

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