EPI 114: How Your BELIEFS Affect Your Health. Discovering Your Limiting Beliefs & How To Change Them With Christina Woods

Peak Performance Life Podcast

English - October 03, 2023 16:00 - 40 minutes - 56 MB - ★★★★★ - 258 ratings
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Previous Episode: EPI 113: How To REFRAME Your Thoughts, Words, & Actions So That They Best Serve You. With International Peak Performance Mindset Coach Daniel Lawson. Plus Finding "Your Most Important Thing" In Life.

Next Episode: EPI 115: Childhood Obesity Expert Dr. Michael Goran Shares Strategies To SUGAR PROOF Your Kids And Improve Childhood Health

Show notes:

[1:59] The unconscious mind’s influence on behavior

[10:42] The power of rewiring limiting beliefs

[24:02] How does hypnotherapy break habits and beliefs?

[36:51] Where to find Christina

[38:33] Outro

Who is Christina Woods?

Christina Woods is an Empowerment Coach and Rapid Transformational Therapist!

She helps high-functioning women crush self-doubt and become unstoppable. To be totally free of self-sabotaging behavior and step into their true authentic selves. She is the CEO and Founder of Wise Woods Hypnotherapy and Coaching

Connect with Christina:

Website: https://www.wisewoods.com/

IG: https://www.instagram.com/wisewoodshypnotherapy/

Links and Resources:

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