Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
English - September 20, 2023 01:50 - 1 hour - 101 MB - ★★★★★ - 858 ratingsNutrition Health & Fitness Alternative Health exercise diet food health keto lies nutrition paleo vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist.
GET THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post
SHOW NOTES
(16:52) According to Dr. Khan, if you suffer from heart disease, consider a plant-based diet based on science.
(20:38) We start to develop atherosclerosis in our 20s and 30s.
(31:00) We have more than enough data that a human can live through their reproductive years on a huge variety of diets.
(47:08) To assess whether or not you’re on the right path, assess your own cardiovascular status.
(59:54) 30-40% of heart attacks, strokes, and early deaths are due to genetic factors, completely regardless of nutrition and lifestyle.
(1:09:50) Examine whether or not your lifestyle is working for you. Don’t just assume it is.
BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist.
GET THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post
SHOW NOTES
(16:52) According to Dr. Khan, if you suffer from heart disease, consider a plant-based diet based on science.
(20:38) We start to develop atherosclerosis in our 20s and 30s.
(31:00) We have more than enough data that a human can live through their reproductive years on a huge variety of diets.
(47:08) To assess whether or not you’re on the right path, assess your own cardiovascular status.
(59:54) 30-40% of heart attacks, strokes, and early deaths are due to genetic factors, completely regardless of nutrition and lifestyle.
(1:09:50) Examine whether or not your lifestyle is working for you. Don’t just assume it is.
BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg