Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

English - October 05, 2022 04:05 - 1 hour - 64.2 MB - ★★★★★ - 847 ratings
Nutrition Health & Fitness Alternative Health exercise health keto paleo diet food lies nutrition vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

Next Episode: Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

This week I'm posting Courtney Swan interviewing me! Her site: https://www.realfoodology.com GET THE MEAT http://NosetoTail.org Topics Discussed: Pre-diabetes Insulin resistance Food pyramid What we got wrong about red meat Veganism Carnivorism Grains How grains changed the way humans evolved History of processed foods Food marketing Climate change How agriculture kills animals too Energy balance consortium Importance of building muscle Healthy state of some indigenous tribes The Maasai people Seed oils Satiety

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