Previous Episode: Which Carrot Are You Chasing?
Next Episode: Fitness Is YOUR Life

Sometimes we have a whirlwind going around us and we can only control ourselves in a situation. We put up the wall of ALL the things we need to do in our lives, fitness, career, and even out finances... but what if we only focused on the controllables in our lives? What if we stopped worrying about everything else and started focusing on just YOU and your controls! On this episode we dive deep into this topic to give our perspective on letting go!