Why Live A Cyclical Life?

Peaceful Power Podcast

English - April 19, 2022 10:00 - 25 minutes - 23.1 MB - ★★★★★ - 48 ratings
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Previous Episode: Cynthia Hauk How Everyone Can Create Mindful Art

Next Episode: Katie B Happyy Drowning in information but starving for wisdom

Benefits of cyclical living
1. Better mental & physical health
2. More energy
3. Reduced PMS symptoms
4. Smoother transition into menopause
5. Enhance productivity and know when you need to rest

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Divine Body Wisdom Book- https://andreaclaassen.com/book
Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide

Self-Care with your Cycle Challenge
https://andreaclaassen.com/self-care

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com