Tejas the Subtle Essence of Pitta

Peaceful Power Podcast

English - October 03, 2023 10:00 - 21 minutes - 19.7 MB - ★★★★★ - 48 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ayurvedic Fall Wisdom

Next Episode: Amanda Kuda on Being Sober Curious

Tejas are the cosmic intelligence, the light within the life force. It is your dharma inside you on every single level. It’s the glow of your skin, the light of your presence, it is what give purpose to anything and anyone. It is the subtle dosha of pitta.

Learn three practices to shift tejas in the body!

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Seasonal Living Collective: https://andreaclaassen.com/seasonal-living-collective

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com