Retreat Reflections

Peaceful Power Podcast

English - October 11, 2022 10:00 - 20 minutes - 18.7 MB - ★★★★★ - 48 ratings
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Previous Episode: Stephanie Esser on the Importance of Breathwork

Next Episode: Sheryl Carroll on Becoming the CEO of your Health

This week I share a bit of the behind the scenes to my retreat as well as my experience on retreat for my 38th birthday.

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Self-Care With Your Cycle: https://andreaclaassen.com/self-care

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com