Nalini Mehta on The Art of Ayurvedic Cooking

Nalini started teaching Ayurvedic cooking 18 years ago. She views food and the cooking process as a means to nurturing the soul - an experience for the mind, body, and soul.

She began as a culinary instructor at the Natural Gourmet Institute for Food and Health while she still worked in the fashion industry, buying and merchandising for Macy's, Saks Fifth Avenue and product development and sourcing for Target Corporations. Moonlighting in the food world, she did everything from catering private events, cooking at gourmet stores in New York as well as the kitchens of Candle Cafe and Hampton Chutney. She was a culinary instructor at the Whole Foods Culinary Center, the Institute of Culinary Education and The NY Open Center.

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Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Seasonal Living Collective Spring Session: https://andreaclaassen.com/seasonal-living-collective
Flow With Your Cycle: https://andreaclaassen.com/flow-with-your-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com