Mindfulness For Modern Mamas

Peaceful Power Podcast

English - March 03, 2020 11:00 - 14 minutes - 5.78 MB - ★★★★★ - 48 ratings
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Mindful Practices for the modern mama

Being more mindful in our lives has become such an important and needed area in mamas lives the last few years. We have more things to consume through media now than ever before, our smartphones are computers that we carry with us all day long and can use so mindlessly. Standing in line at the grocery store and all of a sudden your scrolling Instagram 🙋🏼‍♀️ how the heck did that happen!

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