Krista King on Stress & Your Hormonal Health

Peaceful Power Podcast

English - November 17, 2020 11:00 - 32 minutes - 29.6 MB - ★★★★★ - 48 ratings
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Previous Episode: Ayurvedic Fall Cleanse 2020

Next Episode: Rituals for your Cycle

Todays Topics
-Stress management
-Gut health
-Menstrual health and stress
-Alcohol & coffee effects on hormonal wellness

Connect with Krista
www.composednutrition.com
www.instagram.com/composednutrition (@composednutrition)
www.pinterest.com/composednutrition
www.facebook.com/composednutrition
Previous Episode- https://andreaclaassen.com/2019/09/podcast215/

Connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonallivingmamas
Freebie: 28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28-day-ayurvedic-toolkit
Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide

Andrea Claassen Bio

Andrea Claassen is a Certified Personal Trainer, Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and transform their lives from the inside out.

She does this by teaching her Peaceful Power Practices centered around fitness, yoga & Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at @seasonallivingmamas

Krista King is a registered dietitian nutritionist, integrative and functional certified nutrition practitioner, and holistic health expert. Through her online practice, Composed Nutrition, she provides virtual nutrition coaching, courses, and resources to naturally heal your hormones, digestion, and anxiety. With a strong passion to connect the dots to your health story and discover how the things we have gone through in life can show up in the body, Krista integrates evidence-based nutrition practices, intuitive eating philosophies, and spiritual and emotional tools to explore the deeper meaning of imbalances that show up in the body.