I wanted to share ideas about the spring equinox this week but to devote an entire episode to that this week felt like I was missing the mark. I wanted to share from two small businesses the reality of how the past week has really hit us hard. I do share a few ideas on what you can do but you can also find those with the link below.

Connect Below
www.divinebodywellnessmn.com/blog
www.instagram.com/seasonallivingmamas
www.facebook.com/andreaclaassen21

Tracee Stanley- Instagram for her 21 free meditation series (the link is in her instagram bio)
https://www.instagram.com/tracee_stanley/