Donna Ferris on Building Your Resilience Toolbox

Donna Y. Ferris is the author of We've Got to Stop Meeting Like This and a speaker on navigating change, grief, second-chance love, writing, and the meaning of success after COVID. She lives in West Chester, Pennsylvania and Duck, North Carolina with her husband and dogs – and spends as much time as possible with her two Musketeers in Pittsburgh (the home of her beloved Steelers). In addition to continuing to work in corporate America, Donna teaches yoga, leads retreats and workshops, provides transformation coaching services, and writes (for publications including Elephant Journal and the Pittsburgh Post-Gazette) as side hustles. She is currently working on an amnesia mystery novel and a non-fiction book about navigating change. To contact Donna or sign up for her monthly inspirational newsletter email her at [email protected].

Social Media Links

https://www.facebook.com/donna.kling.90/

https://www.facebook.com/downdogdiva

https://www.instagram.com/downdogdiva

https://www.instagram.com/donnayatesferris

http://www.twitter.com/minidva

https://www.linkedin.com/in/donna-kling-cfa-she-her-hers-27914615/

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Ayurvedic 1:1 Coaching with Andrea: https://andreaclaassen.com/ayurvedic-coaching
Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com