Ayurvedic Progesterone Support

Peaceful Power Podcast

English - July 26, 2022 10:00 - 12 minutes - 10.9 MB - ★★★★★ - 48 ratings
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What is progesterone?

This is the calming hormone. Progesterone main job is to get your uterus ready for pregnancy. After you ovulate each month, progesterone helps thicken the lining of the uterus to prepare for a fertilized egg. If there is no fertilized egg, progesterone levels drop and menstruation begins.

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea

Ayurvedic Retreat: https://andreaclaassen.com/ayurvedic-retreat-in-mn
Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com