Ayurvedic Fall Routines

Peaceful Power Podcast

English - September 08, 2020 09:59 - 18 minutes - 7.26 MB - ★★★★★ - 48 ratings
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Fall Season Ayurvedic Routines

An Ayurvedic approach to the fall season to help keep the vata dosha happy all season long. We want to continue to build routines or rituals to pacify the vata dosha that often loves a sporadic schedule. Here are a few ideas on how to stay grounded, and focused the next few months.

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