Ayurvedic Digestion Tips
Peaceful Power Podcast
English - May 03, 2022 10:00 - 16 minutes - 14.9 MB - ★★★★★ - 48 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Ayurveda digestion is queen. Digestion shows you so much about your health. Are you having regular bowel movements? Are you eating the foods that help you stay regular? When we look at digestion we look not only at what we are eating but what we are consuming with our minds, and eyes.
Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Divine Body Wisdom Book- https://andreaclaassen.com/book
Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide
Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle
Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com