Ayurvedic Approach To Menopause

Peaceful Power Podcast

English - June 06, 2023 10:00 - 15 minutes - 14.2 MB - ★★★★★ - 48 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Petia Kolibova-Burns on Intuition, Abundancy & Motherhood

Next Episode: The Cyclical Woman Collection

Ayurveda's take on menopause is different than that in the west. It's not looked as a disease but rather a time in life to embrace your inner wise woman. Menopause is classified as the first full year without a bleed.

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Seasonal Living Collective Summer Round: https://andreaclaassen.com/seasonal-living-collective
Flow With Your Cycle: https://andreaclaassen.com/flow-with-your-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com