Ayurvedic Approach to Liver Health

Peaceful Power Podcast

English - January 04, 2022 11:00 - 26 minutes - 23.9 MB - ★★★★★ - 48 ratings
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What does the liver do?

Let's start by addressing the functions of the liver. What does it actually do in our body.

Plays a role in digestion & metabolism
Synthesizes protein, produces critical enzymes and hormones
Breaks down & recycles red blood cells
Regulates glycogen storage

Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonallivingmamas
Soulful Spirit: https://andreaclaassen.com/soulful-spirit
Divine Body Wisdom Book- https://andreaclaassen.com/book
Freebie: Ayurvedic Winter Guide- https://andreaclaassen.com/ayurvedic-winter-guide

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com