Full Show Notes: www.andreaclaassen.com/podcast99
I discovered Laura Bruner through her podcast The Modern Mamas podcast. I then checked out her work on her blog and on Instagram and fell in love with what she was doing. She is a new mama who has a passion for teaching women how to properly train during pregnancy and the postpartum period. Along with being passionate about fitness she is also a fan of practical nutrition tips that we discuss on the show today.
Connect with Laura
Website: www.myradicalroots.com
Instagram: http://www.instagram.com/laura.radicalroots
Instagram Business: http://www.instagram.com/birthfitsantacruz
Facebook: http://www.facebook.com/radicalroots
Podcast: Modern Mamas Podcast
Where to connect with Andrea
Instagram- @andreaclaassen21
Facebook- @andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower