66: You Don't Have A Food Issue?
Peaceful Power Podcast
English - April 20, 2017 16:56 - 13 minutes - 31.5 MB - ★★★★★ - 48 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 65: Ali Reti on progress over profection
Next Episode: 67: Katie Wildhagen on booty lifting and soul shifting
I think food is such a personal issue that there is no one “right” way for everyone to follow or eat like. We all have different gut health, past history with food, possible pregnancy, or illness that can change your relationship with food & gut health. I think most people will feel better if they eat fresh foods and stick to less processed ones. The main thing I want women to do is slow down enough to notice how do I feel.
Where to connect with Andrea
Instagram- @andreaclaassen21
Facebook- @andreaclaassen21
Website- andreaclaassen.com (Where you can find the HMF program info)
Facebook Group- facebook.com/groups/peacefulpower