56: Changing The Mental Channel
Peaceful Power Podcast
English - March 16, 2017 02:46 - 13 minutes - 30.7 MB - ★★★★★ - 48 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 55: Ilyse Baker on persevering through dance
Next Episode: 57: Robyn Baldwin on creating your own happiness project
What happens when you are stuck in a rut and you can't seem to shake it? It's time to change the channel! What does that mean? Well this is a phrase I like to use with my tennis players when they are struggling on the court. If they start getting in a rut and have been down on themselves and are speaking negatively about their play I tell them to change the channel.
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