184- How To Know When To Change Up Your Wellness Routine

Peaceful Power Podcast

English - April 02, 2019 10:00 - 16 minutes - 39.6 MB - ★★★★★ - 48 ratings
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Previous Episode: 183- Cassandra Shuck -Labor Of Love

Next Episode: 185- Melissa Martin & Sandy Vo- The 3 Pillars Of Alignment

When is it time to make a wellness shift? Today I look at various ways to tap into your daily routines to help you get better results no matter your lifestyle.

Seasonal shifts
How long have you been doing it?
Are you paying attention to your daily wellness habits?
How are your results?
Are you bored?
Have you stopped a routine recently? Ask yourself why.

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