172- Slow Down, Tune In, Wake Up

Peaceful Power Podcast

English - January 08, 2019 02:32 - 22 minutes - 51.9 MB - ★★★★★ - 48 ratings
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Previous Episode: 171- Why Being Creative Helps You Open New Doors

Next Episode: 173- Amber Lilyestrom On Coming Home To Yourself

Learn why slowing down, tuning in, and waking up helps you reach your fitness goals. Pushing faster, harder and more is not always the answer and sometimes at the start of the new year it seems like we need to do that or we won't get the results we want. Learn how slowing down will help you get results that last.

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Added by Andrea Claassen Dec 13th 3 pm