Do you find yourself getting stuck in your ways at the gym and in life? Is it possible to switch from being type A to relaxing more? I tackle all of these questions and teach you why it's so important to learn how to let go and flow in life & in fitness.

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower