Full show notes can be found at www.andreaclaassen.com/podcast139

Tanya is a wife and mum, author of Cookie Dough in the Dark, a Personal Trainer & Nutritional Coach among many other things!! She’s had many issues dealing with the scale going up and down, a muffin top that wouldn’t disappear, emotional eating binges that did not involve carrots and struggling with insecurity! Through all of this she just wanted to feel normal. She wanted to be happy like everyone else!

Connect with Tanya
Website: www.vibrantlivingwithtanya.com

Instagram: https://www.instagram.com/moveyourbody45/

Facebook: https://www.facebook.com/vibrantlivingwithtanya/

YouTube: https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower