134- Ayurvedic Approach To The Spring Season

Peaceful Power Podcast

English - April 03, 2018 16:00 - 13 minutes - 31.9 MB - ★★★★★ - 48 ratings
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Previous Episode: 133- Marissa Vicario On Embracing Life Without Being On A Diet

Next Episode: 135- Jennifer And Craig Dumnich- Stop Asking Me How, Ask Me Why

Full show notes can be found at www.andreaclaassen.com/podcast134
Welcome to the Peaceful Power Podcast and today I'm chatting about the change of season & how we can tackle Spring through an Ayurvedic lens. We will chat about what to do to avoid the pesky springtime cold, how our meals will start to transition as more fresh produce is around, and what type of movement is great for the Springtime.
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