Full show notes can be found at www.andreaclaassen.com/podcast128

Learn how to listen to your body and understand what exactly that means and how to apply this into your everyday life. This is a backbone principle of what I teach and is so important when we are looking at up-leveling our health. We really need to slow down & tune in to acknowledge what our true bodies are calling us to do.

Where to connect with Andrea
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Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower