Full show notes can be found at www.andreaclaassen.com/podcast122
Kate and I met last year in our mastermind we did with Jill Coleman (who will be my guest in a few weeks) I've met some amazing women through her mastermind and have had quite a few amazing women on as guests this past year. Kate actually just launched a podcast with Emily Gough called the Fit & Nourished Mind podcast. It is a great real podcast about how to reach your fitness goals, I highly recommend as I'm slowing transitioning away from just fitness topics this is a great podcast to tune into for the truth around fitness.
Connect with Kate
Website: katehoerner.com
Facebook: facebook.com/katehoernerfitness
Instagram: instagram.com/katehoerner
Podcast: fitandnourishedmind.com
Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower