110: Patrea Aeschliman On Strengthening & Lengthening With Pilates

Peaceful Power Podcast

English - October 31, 2017 16:04 - 47 minutes - 109 MB - ★★★★★ - 48 ratings
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Previous Episode: 109: Heather Osbry On Real Talk, Mom Style

Next Episode: 111: Erika Fischer On Transforming With Yoga

Full show notes can be found at www.andreaclaassen.com/podcast111

Patrea and I were introduced to each other by an online friend whose hooked me up with a few of my past guests. Patrea and I chat about pilates and how coming from a unfit background can help shape you into the person you are today. Just because your family was not into health and wellness does not mean you need to go down that same path.

Connect with Patrea
Website: http://15tofit.com/

Where to connect with Andrea
Instagram- @andreaclaassen21
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Website- andreaclaassen.com
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