If you're running yourself ragged working nonstop all day and your mind goes a million miles a minute with no end in sight and slowing down doesn't seem like an option...until your body makes you, then this is the episode for you. Uncle Dave sits down with yoga visionary and coach, Megan Nolan, for an interesting conversation about our bodies, the power of pause and so much more. Remember, after you downward dog, make sure you bring a bat and swing for the fences.


Check out Megan at:


https://www.megan-nolan.com


I would really enjoy hearing from you. If you would like to connect, you can find me, your host Uncle Dave, David Chametzky here: https://www.davidchametzky.com 


Find me on social media as David Chametzky, or on the Facebook page for Peace, Love and Bring a Bat, on Twitter @goofyjaam


Peace Love and Bring a Bat is produced by Launchpad 516 Studios.


For show ideas, guest inquiries or general feedback, drop an email: [email protected]


For sponsorships and media inquiries, drop an email: [email protected]


If you are enjoying hearing this and want to support either the podcast OR more importantly Goons for Good please feel free to click on the Patron link below to support and for a shout out and a half hour one on one session of Havening(R)


https://patron.podbean.com/PeaceLoveandBringaBat


Pink Cans for Cancer


http://recycling4acure.org/pink-cans-4-cancer


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(c) 2021 On the Path LLC. All Rights Reserved and Enthusiastically