Reversing PCOS Naturally, Fertility, Non-Toxic Products | Kate Kordsmeier
The PCOS Oracle Podcast
English - February 14, 2019 19:41 - 52 minutes - 47.9 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Metabolsim, Gut Health and Finding Balance | Melanie Morton
Next Episode: What You Need To Know About CBD Oil with Katie Millet
In episode 33, I speak with Kate Kordsmeier, founder of Root and Revel, who has had quite a health journey. She has overcome PCOS, Hypothyroidism + IBS, and in today's episode, she speaks about how she reversed her PCOS naturally and how successfully conceived despite her PCOS.
Find out
Kate's story
Kate's approach to nutrition
The anti-inflammatory diet
What the 80/20 rule is
Kate's top supplement recommendations
Kate's exercise approach
Kates PCOS pregnancy journey
Toxic products to avoid.
Example of non-toxic products and DIY non-toxic product ideas.
3 foods/ingredients Kate loves and always has in her kitchen.
How to make cooking healthy easy and enjoyable.
Kate's biggest tip/piece of advice.
Kate's website Root and Revel
Kate's Instagram @rootandrevel
Kate's Facebook's Page @rootandrevel
Kate's Pinterest @rootandrevel
Despina's Instagram: @pcos_nutrition
Despina's Twitter: @pcos_nutrition
Despina's Facebook Page: @pcosandnutrition
Despina's Pinterest: @pcos_nutrition
Despina's YouTube: PCOS and Nutrition
PCOS and Nutrition Website: pcosoracle.com