PCOS and Inflammation: What Causes it and How to Treat it ft Tallene Hacatoryan

The PCOS Oracle Podcast

English - November 15, 2018 20:31 - 39 minutes - 36.3 MB - ★★★★★ - 8 ratings
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Previous Episode: How To Stop Emotional Eating and Increase Body Confidence ft Stephanie Dodier

Next Episode: PCOS Success Story: Becoming a Mother ft Rachel Pallan Zarate

Women with PCOS suffer from inflammation, but what causes it and how can you treat it. Find out from Registered Dietitian Tallene Hacatoryan.

Find out

Tallene's PCOS journey
What causes inflammation
Why you should go gluten and dairy free
Sheep and goats milk for PCOS
Tips on how to go dairy and gluten free
The importance of finding out what type of PCOS you have

Examples of hormone disruptors and other factors that can cause inflammation.

The connection between animal protein and inflammation

Steps to start following an anti-inflmmatory diet

Foods for PCOS

Best Carbs for PCOS

Tallene's opinion on the ketogenic diet for PCOS

Tallene's biggest piece of advice for women going through their PCOS healing journey.

Tallene's Website: HealthyMeOC

Tallene's 3 Steps to PCOS Weight Loss Course
Instagram: @pcos.weightloss

Facebook: @healthymeoc

EWG.org

Despina's Instagram: @pcos_nutrition