In episode 29 of the podcast, I speak with Katie Millet, a Health and Wellness Coach and Yoga teacher, about finding and maintaining balance on your journey to healthy hormones. 


 


Find out


Katies PCOS story
Work Katie does in her clinic
What Katie did to balance her hormones.
Katie's advice to people trying to balance their hormones and treat their PCOS.
What balance is and how you can achieve it
Environmental toxins harming your hormones
What are essential oils and CBD oil and how do they work.

Show Notes


Katie's Instagram: @thecheleseawellnesscoach


Katie's Website:  katiemillet.com


Airtopia


doTerra Oils


 


Despina's Instagram: @pcos_nutrition


Despina's Twitter: @pcos_nutrition


Despina's Facebook Page: @pcosandnutrition


Despina's Pinterest: @pcos_nutrition


Despina's YouTube: PCOS and Nutrition


PCOS and Nutrition Website: pcosandnutrition.com

Twitter Mentions