#91 Lessons Learned as a Fitness Competitor, Popular Fitness Myths, Reverse Dieting for Weight Loss, Body Neutral Fitness with Megan Leigh
The PCOS Oracle Podcast
English - January 05, 2022 18:00 - 1 hour - 43.8 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 91, I speak to Megan Leigh about the lessons she has learned as a fitness competitor, popular fitness myths, how reverse dieting can be good for weight loss and Megan touches on what body neutral fitness is.
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'In the FLO' by Alisa Vitti https://amzn.to/3qTFL9E
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Show Notes
The Eating Disorder Center (@theeatingdisordercenter) • Instagram photos and videos
Celeste Rains-Turk (@celestial_fit) • Instagram photos and videos
𝙎𝙖𝙢 | 𝙈𝙚𝙩𝙖𝙗𝙤𝙡𝙞𝙨𝙢 𝙎𝙘𝙝𝙤𝙤𝙡 ™️ (@sammillerscience) • Instagram photos and videos
Intuitive Eating: A Revolutionary Program That Works https://amzn.to/3EX6reK
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