#78 Should You Avoid Gluten For PCOS? | My experience going gluten free

The PCOS Oracle Podcast

English - July 27, 2021 14:03 - 22 minutes - 12.3 MB - ★★★★★ - 8 ratings
Alternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #77 Inositol For PCOS: The Benefits and Should You Take It

Next Episode: #79 PCOS DIET MYTHS: Debunking 7 popular PCOS diet beliefs

Today I am sharing with you why I went gluten free, my experience and whether gluten is something you should avoid too. Gluten is a protein found in wheat and it is often described as a 'bad' food and said to be the cause of all chronic disease. As result, there has been a large surge in people going gluten free. But is gluten really a food to fear or is the gluten free diet that is adopted by so many simply a fad?

Huge thank you to our sponsors

Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off.

Follow me on Social Media

Instagram @pcosoracle

Pinterest @pcosoracle

Facebook @pcosoracle

Twitter @pcosoracle

YouTube Despina Pavlou

Website https://www.pcosoracle.com

Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.

Music by MBB
https://www.youtube.com/c/mbbmusic
https://soundcloud.com/mbbofficial
https://www.instagram.com/mbb_music

Twitter Mentions

@pcosoracle