#22 How to Heal Endometriosis Naturally feat Lauren Healy

Episode 22 of the PCOS and Nutrition welcomes guest Lauren Healy. Lauren is a Nutritional Therapist, Co-Founder of Reset Retreats and Accountant. In this episode, we discuss another common chronic illness, endometriosis.

Having discovered she had endometriosis a number of years ago, Lauren specifically works with women who have endometriosis.

 

Find out:

Lauren's endometriosis journey.
Signs and symptoms of endometriosis.
What causes endometriosis.
Dietary changes to help.
Why there is no best endometriosis diet.
Lauren's 3 diet tips.
Supplement recommendations.
Lifestyle changes to implement.
Natural treatment recommendations that may help.
Lauren's biggest piece of advice for women on their endometriosis healing journey.

Podcast Episode Sponsors

Check out Let's Get Checked today.

Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off.

Your health should never take a backseat!

.

Lauren's Website: The Nutritionist Foodie

Lauren's Instagram: @the_nutritionist_foodie

Lauren's Facebook: @thenutritionistfoodie

 

Follow me on Social Media

Instagram @pcosoracle

Pinterest @pcosoracle

Facebook @pcosoracle

Twitter @pcosoracle

YouTube Despina Pavlou

Website https://www.pcosoracle.com

.

Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.

.

Music by MBB
https://www.youtube.com/c/mbbmusic
https://soundcloud.com/mbbofficial
https://www.instagram.com/mbb_music