Exploring Resentment Rumination: The Thief of Personal Growth and Shared Joy

Have you ever wondered how forgiveness could be the key to unlocking lasting contentment and success in your life?

This episode is designed to help you move past resentment, embrace understanding, and actively seek peace. We delve into psychological theories behind this transformative power and explain how forgiveness - a deliberate choice to let go of negative emotions - affects relationships with others and ourselves. 

Our exploration does not stop here! 

We bring you inspiring stories of two extraordinary women - Eva Kaur, a Romanian Holocaust survivor, and Immaculée Ilibagiza, a survivor of the Rwandan genocide. Hear how their acts of forgiveness have not only led to personal healing and growth, but also served as beacons for others. 

We also share Nelson Mandela's thoughts on forgiveness.

We shed light on the unseen repercussions of holding on to resentment and its detrimental effects on our physical and mental health. 

As we round off our discussion, we weave forgiveness and perseverance into a narrative, highlighting the power of resilience and dedication in life's journey. 

This episode just might change your life.

About DISC-Flow®
DISC is a research-backed and science-based personality profiling tool used to understand our behaviours, communication styles, and work preferences. It’s about understanding what makes you – and the people you work with – tick.

Julie South is a DISC Flow® Certified Trainer, who describes DISC-Flow® profiling as being like having a cheat sheet to better understand yourself and other people. When you know this, it helps you play to your personality strengths, work better in teams, and communicate better.

If you’re keen to find out what your personal DISC type is, what type of leader you are, or what your clinic’s team composition looks like, then get in touch with Julie to find out what's involved.

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